History of Tauranga’s Own Music Sensation The Hammonds
The Hammonds music phenomenon began on their six-week voyage en route from Ireland to New Zealand when they emigrated here in 1973....
Up, UP and away…to Motiti Island
Motiti Island was the door opener for many a pilot over the years. Early starts, the constant barrage of phone calls, crosswinds and wind...
Why not meditate?
Many people are curious about mediation but wonder if it is suitable for them. The good news is that anyone can meditate!
In fact, meditation...
OPINION: Every Cancer Can be Cured in Weeks explains Dr. Leonard Coldwell
https://www.youtube.com/watch?v=DgbdNNfotwM&feature=related
The idea that cancer needs an acidic environment in which to survive is not new. In simple terms Dr. Leonard Coldwell, explains about the idea...
Fresh Cuisine Recipe Book
Our lives seem to be more and more concerned with eliminating gluten and sugar from our food, whether this is due to personal circumstances,...
Chef Stephen’s – Taste of Spring
Kia Ora everyone! Well, spring is at long last here! We’ve made it through the cold and wet winter months, daylight saving is around...
Te Kaha GP’s work with trainee doctors recognised
An Eastern Bay GP who goes above and beyond to train the next generation of doctors has been recognised with a prestigious award.
Te Kaha...
Press Release: They’re Just Paintings at The Incubator Creative Hub Gallery
Shortly after retiring early, Paul McDonald a lifelong artist, suffered a brain aneurysm.
To say that the first year after the aneurysm was truly horrible would...
Tikka Chicken Curry
Hello and welcome to our first recipe in The Bay Waka from Lemongrass Catering.
My name is Belinda a true local from Tauranga and your...
New Fish and Chips in the ‘Hood
If you’ve visited the Maungatapu shops recently you probably noticed the new kids on the block, Jacky, Christy and Bowen (4) who have opened...