Active Seniors and Retirees Annual Expo 23 – 24 March 2019
* Lots to see and all for Free !! *
When: Saturday, 23rd March 2019, 10:00 am - 3:00 pm Sunday, 24th March 2019, 10:00 am - 3:00...
Tauranga hosts two free live performances of ‘SHOT BRO’ – ARCHIVE ONLY
Diary 17th, or 18th August 2018
SHOT BRO – Confessions of a depressed bullet – Live performances from 7:00 pm To 8:30 pm – 17th...
One Decision Away From a Totally Different Life
It was one of those autumn nights. You know, one that can’t make up its mind whether itswinter or autumn. But it’s...
Teddies on Call at Tauranga Hospital Emergency Department
Emergency Departments are frightening places when you are small, unwell or hurt.
The people you meet seem bigger and if you are in pain it...
Chef Stephen’s – Food that brings people together
Feasts have always played an important role in the history of empires across the
globe, and the breaking of bread and sharing of meals have...
In Loving Memory: Malcom Kidd (c.1932 – 2019, aged 86)
Malcolm knew I was going to write this column and he briefed me well. There is no space here to list his...
Press Release: They’re Just Paintings at The Incubator Creative Hub Gallery
Shortly after retiring early, Paul McDonald a lifelong artist, suffered a brain aneurysm.
To say that the first year after the aneurysm was truly horrible would...
Friendly Bacteria for Health – it works!
What have the Bay Waka and friendly bacteria (also called Probiotics) got in common? They both are both great communicators! The Bay Waka communicates...
Overcoming Stress and Anxiety
In a world of increasing stress and anxiety here is some practical advice that may helpovercome stress and anxiety.
Why not meditate?
Many people are curious about mediation but wonder if it is suitable for them. The good news is that anyone can meditate!
In fact, meditation...












































































