The Happy Puku is Much More than Good Kai
The Happy Puku as a concept came about when Te Tuinga Trust realised that to be a self-sustaining not for profit organisation...
What is Mindfulness?
Mindfulness is becoming a common term, but what does it actually mean?
Mindfulness means not to forget.
This can mean being aware of (not forgetting) what’s...
History of Tauranga’s Own Music Sensation The Hammonds
The Hammonds music phenomenon began on their six-week voyage en route from Ireland to New Zealand when they emigrated here in 1973....
Why not meditate?
Many people are curious about mediation but wonder if it is suitable for them. The good news is that anyone can meditate!
In fact, meditation...
OPINION: Every Cancer Can be Cured in Weeks explains Dr. Leonard Coldwell
https://www.youtube.com/watch?v=DgbdNNfotwM&feature=related
The idea that cancer needs an acidic environment in which to survive is not new. In simple terms Dr. Leonard Coldwell, explains about the idea...
New Fish and Chips in the ‘Hood
If you’ve visited the Maungatapu shops recently you probably noticed the new kids on the block, Jacky, Christy and Bowen (4) who have opened...
Lemongrass Catering – Cookies and cream cheesecake
When I was a child I’m pretty sure Christmas didn’t come around near as quick as what it seems to these years! And yet...
Candida May Cause Memory Loss
There are many different types of yeasts one called Candida albicans can cause mild or severe health problems.
Candida...
Healthy Kai Burgers
Bonjour - Kia Ora
Well it’s time for a bit of comfort food as the winter chills set in with these delicious healthy Kai Burgers…easy...
Lemon Tart – Creamy, zesty-Sweet and Rich
Kia Ora everyone!
I must say what an amazing summer we've had. Absolutely marvellous. Now that everyone is back...